Nutrition | Your Egg Questions

Your egg questions answered,
from farm to table.

What is an egg's nutritional value?

How do eggs get to my grocery store?

What causes yolks to be different colours?

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What does the chicken eat to make the eggs omega eggs?

Becky L.

How much protein is in an egg?

I’ve heard people say that eggs have a lot of cholesterol. Are they safe to eat?

I’ve heard people say that eggs have a lot of cholesterol. Are they safe to eat?

How much fat is in an egg?

Bowl of brown and white eggs

What’s the difference between brown and white eggs?

Freddy S.

Why is the yolk sometimes green in colour when I hard boil eggs?

Chris W.

What is an Omega-3 egg?

eggs in a carton and one is being lifted out by a hand

How many calories are in one egg?

Mary L.

What is an Omega-3 egg?

Samantha O.

Tray of brown eggs on a moving belt

What are white or red spots in the brown egg?

Sharron S.

Protein in an egg

How much protein is in one egg?

Jitali L.

What’s the difference between white and brown eggs?

What’s the difference between white and brown eggs?