Nutrition | Your Egg Questions

Your egg questions answered,
from farm to table.

What’s the difference between white and brown eggs?

How do eggs get to my grocery store?

How many eggs does a hen lay in a day?

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How much fat is in an egg?

What is an Omega-3 egg?

Samantha O.

How much protein is in an egg?

What is an Omega-3 egg?

Bowl of brown and white eggs

What’s the difference between brown and white eggs?

Freddy S.

How many grams of sugar are in a single egg?

Thomas M.

I’ve heard people say that eggs have a lot of cholesterol. Are they safe to eat?

I’ve heard people say that eggs have a lot of cholesterol. Are they safe to eat?

Protein in an egg

How much protein is in one egg?

Jitali L.

What’s the difference between white and brown eggs?

What’s the difference between white and brown eggs?

What is the nutritional value of an egg?

What is the nutritional value of an egg?

What does the chicken eat to make the eggs omega eggs?

Becky L.

Why is the yolk sometimes green in colour when I hard boil eggs?

Chris W.