"What's the amount of protein in an egg?"

Ken M.


Our Answer:

June 11, 2020
Eggs 101NutritionOther

Hi Ken,

One large egg has approximately 6g of protein. This is a huge number for such a small food! Consuming 2 eggs a day should cover one daily serving of your protein needs.

Thanks for this great question, Ken.


Our answers are current as of the date they’re posted.

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